Blog & Recipes
Lose weight… by savouring your food
Did you know a big part of the sensation considered to betaste is actually based on sense of smell? To feel more satisfied at the end ofa meal, reducing the...
Lose weight… by savouring your food
Did you know a big part of the sensation considered to betaste is actually based on sense of smell? To feel more satisfied at the end ofa meal, reducing the...
Reduce road rage & driver fatigue… with cinnamon
Got a long drive ahead of you, or do you simply find thetraffic on your commute to work frustrating?. Make the journey more enjoyable byplacing a cinnamon-scented air freshener in...
Reduce road rage & driver fatigue… with cinnamon
Got a long drive ahead of you, or do you simply find thetraffic on your commute to work frustrating?. Make the journey more enjoyable byplacing a cinnamon-scented air freshener in...
Improve your mood… with chocolate
It’s not news that eating chocolate makes you feel good, butyou don’t need to eat it to benefit from the effects – the aroma of chocolateis enough to have mood-boosting...
Improve your mood… with chocolate
It’s not news that eating chocolate makes you feel good, butyou don’t need to eat it to benefit from the effects – the aroma of chocolateis enough to have mood-boosting...
Improve physical and mental performance… with p...
Peppermint oil may be your secret weapon for better workoutsand sharper thinking, show the results of a study from Wheeling JesuitUniversity. A group of competitive athletes were able to run...
Improve physical and mental performance… with p...
Peppermint oil may be your secret weapon for better workoutsand sharper thinking, show the results of a study from Wheeling JesuitUniversity. A group of competitive athletes were able to run...
Have sweet dreams… smell the roses
Of your five senses – hearing, sight, smell, taste, touch –it’s your sense of smell that comes out on top for its ability to improve your overall health.. It’s long...
Have sweet dreams… smell the roses
Of your five senses – hearing, sight, smell, taste, touch –it’s your sense of smell that comes out on top for its ability to improve your overall health.. It’s long...
Reduce a migraine… eat a green apple
Scientists are now discovering certain smells playa role in much more than mood, and may even have the ability to ease migraines,improve cognitive performance and prevent anxiety. So can you...
Reduce a migraine… eat a green apple
Scientists are now discovering certain smells playa role in much more than mood, and may even have the ability to ease migraines,improve cognitive performance and prevent anxiety. So can you...
Lunchtime Superfood for an Energy Top-up - Kidn...
High in nutrients and usually low in kilojoules, superfoodsare known for their health-enhancing properties. Enjoyed at certain times of the day, superfoods can give you the boost you need –...
Lunchtime Superfood for an Energy Top-up - Kidn...
High in nutrients and usually low in kilojoules, superfoodsare known for their health-enhancing properties. Enjoyed at certain times of the day, superfoods can give you the boost you need –...
Relax and soothe a crying baby… with lavender
Here’s more proof lavender has a calming effect. In a USstudy, researchers ran lavender and non-lavender scented baths, in whichmothers then bathed their young infants. The researchers found that the...
Relax and soothe a crying baby… with lavender
Here’s more proof lavender has a calming effect. In a USstudy, researchers ran lavender and non-lavender scented baths, in whichmothers then bathed their young infants. The researchers found that the...
Superfood Post-Gym Pick-me-up > Salmon
High in nutrients and usually low in kilojoules, superfoodsare known for their health-enhancing properties. . A fitness superfood, salmon is packed with protein forbuilding and maintaining muscle, improving muscle function and...
Superfood Post-Gym Pick-me-up > Salmon
High in nutrients and usually low in kilojoules, superfoodsare known for their health-enhancing properties. . A fitness superfood, salmon is packed with protein forbuilding and maintaining muscle, improving muscle function and...
Reduce anxiety… by peeling an orange
Of your five senses – hearing, sight, smell, taste, touch – it’s your sense of smell that comes out on top for its ability to improve your overall health.It’s long...
Reduce anxiety… by peeling an orange
Of your five senses – hearing, sight, smell, taste, touch – it’s your sense of smell that comes out on top for its ability to improve your overall health.It’s long...