
Blog & Recipes

Smokey Capsicum & Feta Frittata
Recipe by @therese.spoon. Recipe: Smokey Capsicum & Feta Frittata. Serves: 4. Ingredients:. 2 tsp olive oil. 1 brown onion (thinly sliced). 2 red capsicum (de-seeded and sliced). 1 tsp ground...
Smokey Capsicum & Feta Frittata
Recipe by @therese.spoon. Recipe: Smokey Capsicum & Feta Frittata. Serves: 4. Ingredients:. 2 tsp olive oil. 1 brown onion (thinly sliced). 2 red capsicum (de-seeded and sliced). 1 tsp ground...

Vegan Potato Bake
Recipe by @iamblakeproud. Ingredients:. 175 g raw cashews . 400 ml cups unsweetened almond or oat milk . 3 large garlic cloves . 1 small shallot . 1 tbsp lemon...
Vegan Potato Bake
Recipe by @iamblakeproud. Ingredients:. 175 g raw cashews . 400 ml cups unsweetened almond or oat milk . 3 large garlic cloves . 1 small shallot . 1 tbsp lemon...

Mushroom and spinach omelette
Recipe by @vondelicious_. Ingredients:. 1 small garlic clove, diced . Handful of sliced fresh mushrooms . Handful of baby spinach leaves, torn . 2 medium eggs . 1 tablespoon grated...
Mushroom and spinach omelette
Recipe by @vondelicious_. Ingredients:. 1 small garlic clove, diced . Handful of sliced fresh mushrooms . Handful of baby spinach leaves, torn . 2 medium eggs . 1 tablespoon grated...

Avo on toast sunny side up
Recipe by @chef.it_up. Ingredients:. 1 ripe avocado . ½ lime . 20g crumbled feta cheese . 1tsp Dukkah . Mixed tomatoes . 1 slice sourdough . 1 egg . Method:....
Avo on toast sunny side up
Recipe by @chef.it_up. Ingredients:. 1 ripe avocado . ½ lime . 20g crumbled feta cheese . 1tsp Dukkah . Mixed tomatoes . 1 slice sourdough . 1 egg . Method:....

Chicken and Veggies
Recipe by @theark.fam. Ingredients:. 500g chicken breast fillet . Broccoli . Carrots . Red Capsicum . Salt & Pepper . Rice Bran Oil for seasoning . Method:. Cutup the vegetables...
Chicken and Veggies
Recipe by @theark.fam. Ingredients:. 500g chicken breast fillet . Broccoli . Carrots . Red Capsicum . Salt & Pepper . Rice Bran Oil for seasoning . Method:. Cutup the vegetables...

Veggie omelette
Recipe by @mypoppetblogs. Ingredients: . 2-3 eggs (beaten) . ¼ cup roasted pumpkin cubes . 3 cherry tomatoes halved . 6 baby spinach leaves . 1 tbsp crumbled feta cheese...
Veggie omelette
Recipe by @mypoppetblogs. Ingredients: . 2-3 eggs (beaten) . ¼ cup roasted pumpkin cubes . 3 cherry tomatoes halved . 6 baby spinach leaves . 1 tbsp crumbled feta cheese...

Pan Fried Fish with Coconut Sauce
Recipe by @the_iuli_clique. Serves 4 . Ingredients:. 2x firm fish fillets (we used 2x 300gm barramundi fillets here) . 1 lemon . Pink Himalayan salt to season . 1 teaspoon...
Pan Fried Fish with Coconut Sauce
Recipe by @the_iuli_clique. Serves 4 . Ingredients:. 2x firm fish fillets (we used 2x 300gm barramundi fillets here) . 1 lemon . Pink Himalayan salt to season . 1 teaspoon...

Japanese salmon and soba noodle stir-fry
Recipe by @nourish_naturally. Ingredients:. 300g skinless salmon fillets, bones removed & cut into 2cm pieces . 3 Tbs finely chopped ginger . 2tbs tamari . ½ cup finely sliced spring...
Japanese salmon and soba noodle stir-fry
Recipe by @nourish_naturally. Ingredients:. 300g skinless salmon fillets, bones removed & cut into 2cm pieces . 3 Tbs finely chopped ginger . 2tbs tamari . ½ cup finely sliced spring...

Chorizo, feta and tomato frittata
Recipe by @_jos_kitchen. Ingredients:. 2 chorizo sausages, thinly sliced . 1 onion, cut into thin slices . 200g cherry tomatoes, halved . 1 cup, baby spinach leaves . 100g feta,...
Chorizo, feta and tomato frittata
Recipe by @_jos_kitchen. Ingredients:. 2 chorizo sausages, thinly sliced . 1 onion, cut into thin slices . 200g cherry tomatoes, halved . 1 cup, baby spinach leaves . 100g feta,...

Vegan Pad Thai
Recipe by @the.lyons.life. Ingredients:. 1 bag bean sprouts . 1 bag rainbow mix . 4 green onions, finely sliced (white and green parts) . 200g organic extra-firm tofu, drained, very...
Vegan Pad Thai
Recipe by @the.lyons.life. Ingredients:. 1 bag bean sprouts . 1 bag rainbow mix . 4 green onions, finely sliced (white and green parts) . 200g organic extra-firm tofu, drained, very...